
Harassment & Speaking Up
How to respond to street harassment on your terms, and the 5Ds for stepping in when it happens to someone else.
💛 Gentle heads-up: Discusses street harassment and hate-based harassment.
Harassment is about them, not you
Street harassment (catcalls, comments, following, staring, slurs) is something many women deal with at some point. It can be especially common for women who are visibly queer, trans, disabled, fat or women of colour. It is never caused by what you wear, how you walk or how you look. It says everything about the harasser and nothing about you.
Responding when it happens to you
There’s no single “right” response. Your safety and your feelings come first, and the best choice depends on the moment. Options include:
- Keep walking. Not responding is a completely valid, often wise choice. It’s not weakness.
- A short, firm line (“Leave me alone.” / “Don’t talk to me like that.”) said clearly, without engaging further.
- Move towards people - into a shop, a café, near a staff member or other women.
- Call a friend and tell them where you are.
- Report it - to transport staff, venue security, or police if you feel safe doing so.
- Debrief afterwards. Tell a friend, write it down, let yourself feel what you feel. It’s normal to be rattled, angry or shaky.
The 5Ds: when it happens to someone else
Right To Be (formerly Hollaback!) teaches five ways to help when you see harassment. Pick whichever is safest for you:
| D | What it looks like |
|---|---|
| Distract | Interrupt casually: “Excuse me, do you know what stop this is?”, or “accidentally” drop your keys between them. |
| Delegate | Get someone else: the bus driver, a bartender, security, or a group nearby. |
| Document | If someone’s already helping, film from a safe distance, and give the footage to the person harassed. Never post it without their consent. |
| Delay | Afterwards, check in: “That was awful. Are you okay? Can I sit with you?” |
| Direct | Speak up briefly: “Hey, leave her alone.” Only if you feel safe. Keep it short; don’t get into a debate. |
🎬 Small Acts; The 5Ds of Bystander Intervention
by Right To Be · 6 min
👀 Look out for: Watch for the five strategies (Distract, Delegate, Document, Delay, Direct) and notice that most of them don't involve confronting anyone.
🎬 7 Easy Ways To Respond To Street Harassment
by Stop Street Harassment · 6 min
👀 Look out for: Notice how many options there are, from ignoring and walking on to a firm one-liner. Which ones feel like *you*?
🎬 STAND UP; Let's Act Together Against Street Harassment
by L'Oréal Paris · 1 min
👀 Look out for: A one-minute overview from the Stand Up programme, built with Right To Be.
💝 Keep exploring
- 📖How to respond to public harassment; Right To Be ↗righttobe.org
- 🧰Free bystander intervention training; Right To Be ↗righttobe.org · Free online sessions, run regularly.
- 📖Stop Street Harassment ↗stopstreetharassment.org
- 💞Galop (UK) ↗galop.org.uk · Support for LGBT+ people who've experienced hate crime or abuse.